Dealing With Grief: Supporting Others & Ourselves When Dealing With Life's Most Difficult Periods

An interview with Leslie Barber, the founder of Grief Warrior

There's a stigma surrounding grief in modern society. Many of us don't always know what to do or say when a friend or loved one is experiencing it. Also, when we personally experience it, we aren't always encouraged to express the rawness of our emotions, whatever they may be. Today's guest is Leslie Barber, founder of Grief Warrior. Through her own personal experience with grief, she's been able to help others in theirs. She also helps people better support someone who is experiencing it. In this episode she addresses ways we can better support others through the grief process, while also understanding our own experiences. You can find out more about her work and resources here: https://www.agriefwarrior.com/

Make sure to check out the episode on the podcast for the full interview…

This episode was recorded earlier and published Sept 30th, 2020 on The Insider Mom Podcast

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