Mastering Our Screen Devices For A More Fun & Fulfilling Life

An interview with Catherine Price

It seems our lives are consumed by screens these days. Whether it’s for work, learning or entertainment, it’s hard to put them away. In fact it can often seem impossible, so much so that our lives are almost controlled by them, rather than us being in control of our devices.

But what if it didn’t have to be that way…In today’s episode I speak to author Catherine Price @_catherineprice who shares her research and insights into ways we can harness our tech and live our lives in ways that are more fun and fulfilling.

Dubbed “The Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of numerous books, including How to Break Up with Your Phone and Vitamania: How Vitamins Revolutionized the Way We Think About Food. She is also the creator of Screen/Life Balance, a resource hub dedicated to helping people scroll less and live more. Her work has appeared in various publications, including The Best American Science Writing, The New York Times, O: The Oprah Magazine, Popular Science, Los Angeles Times, San Francisco Chronicle, The Washington Post Magazine, Slate, Time, and Men’s Journal, among others.

Catherine's newest book is called —and is a direct follow-up to How to Break Up With Your Phone. Visit HowToHaveFun.com to learn more!

Make sure to check out the episode on the podcast for the full interview…

This episode was recorded earlier and published on November 29th, 2021 on The Insider Mom Podcast

Want to check out Catherine's new book?

Head on over to HowToHaveFun.com

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