Insider Mom

Uplifting information and tips for modern moms

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Creating Safe Spaces and a Supportive Community Outside

October 25, 2021 No Comments

An interview with Nailah Blades Wylie Chances are you may have heard about the benefits of forest bathing…Being outdoors can boost mental health and have

Making a Living from Home and Raising Kids with Special Needs

October 20, 2021 No Comments

An interview with Carrie Keefe Being able to determine your own schedule is one of the perks of working from home. It can also help

Content Creation, Diversity, Inclusion & Motherhood

October 8, 2021 No Comments

An interview with Dominique Bouchard Content creation requires work and planning, but it’s necessary to stand out online. It’s also crucial to keep diversity in

Mompreneurship & Building A Business That Lights You Up

October 5, 2021 No Comments

An interview with Lianne Kim The road to mompreneurship isn’t always a straight path. Building a business is a lot of work, but doing so

Promoting Good News, Refusing to Spread Conflict & Inspiring People

October 5, 2021 No Comments

An interview with Summers McKay In an age where polarization has become the norm online and media networks utilize conflict to gain more attention in

Ambition, Balance, Discomfort & Collective Support

September 21, 2021 No Comments

An interview with Brooke Cates Finding one’s calling doesn’t always happen in ways we’d expect. Moms are often made to choose between a flourishing family

Hi there! I'm Royah.

I’m so glad you’re here!

I’m a certified birth doula, childbirth educator, lactation counselor and host of The Insider Mom Podcast.

I’m on a mission to help mamas break through barriers, release perfection, cultural norms and mom guilt. Whether it’s through addressing archaic maternity leave policies, lack of adequate birth or postpartum support, outdated cultural traditions or seemingly modern but flawed working norms, I aim to support and work with moms to create much needed change in the space of maternal rights and care.

Preparing for the early years and months of motherhood is crucial. Becoming knowledgeable about what to expect later on, even in the years ahead, is also needed. That’s where The Insider Mom Podcast comes in. Whether you want to listen in on the latest in wellness for moms, biz, parenting, sustainability and creativity, we have episodes featuring guest experts covering those topics. If you’d like, you can subscribe for the latest and check it out here.

Also, below are some things you might be interested in...

Join the Art Workshop

Want to create a beautiful painting for your home? Short on time and only have a day to work on it? Have empty wall space you want to fill? In this art workshop you’ll learn how to create a simple and lovely abstract piece to brighten up any room in your home, in one or two days only.

Want to sign up to be the first to know about it, so you can get free access?

About Insider Mom

Insider Mom Is A Resource for

Women

Regardless of whether you have several months or years of parenting experience, we honour where you’re at. We also know that as women we need to care for ourselves too, in order to best be able to care for our loved ones. We strive to help you do just that.

Motherhood

Whether you’re a new mom, working mom, step-mom, godmother, single mom or stay-at-home parent, we’re here to cheer you on.

Parenting

Parenting can be rewarding but also challenging. We totally get it. Life as a parent means you’re teaching, leading by example, but also learning. Through sharing and tuning into the insights of experts and experienced parents that we share on the blog, we hope to share information that helps you on your journey.

Making a difference

If you like to create positive change and help others when you can, whether you’re on your child’s school board, part of a community group or striving to make a difference by being the best mom, partner or parent you can be, you’re in the right place.