Coping Skills for Kids, Removing Mental Health Stigma & How Parents & Schools Can Better Support Children | Insider Mom

Coping Skills for Kids, Removing Mental Health Stigma & How Parents & Schools Can Better Support Children

Janine Halloran Post

An interview with Janine Halloran

Humans can have pretty big emotions, and kids in particular don’t always have the knowledge or experience to deal with them. They often need help and guidance to better process them.

Janine Halloran @copingskillsforkids is a licensed mental health counselor, entrepreneur and creator of the copings skills for kids products and resources for children. She teaches children how to deal with stress, anxiety and anger in healthy ways.

In this episode she talks about:

– How she first became a mental health counselor
– The incredible experience of helping a child with counseling have a total mindset shift that improved their outlook on life and themselves. An experience that motivated her to pursue her path in counseling and helping children further
– Why she values counseling and has sought it out for her own kids
– The reason she believes it’s healthier for her own children to receive counseling services from another professional, other than herself
– How schools can better address mental health and de-stigmatize it
– The products and resources she has created to help kids deal with stress, anxiety and anger in a healthy manner.

Make sure to check out this episode.

Mental Health Resources

Here you can check out the links Janine has provided.

casel.org – Collaborative for Academic, Social and Emotional Learning
 
Crisis Lines
 
If You’re in the U.S.:
24/7 National Suicide Prevention Lifeline at 1-800-273-8255
 
Girls and Boys Town 1-800-448-3000 (Text & Chat available too, visit http://www.yourlifeyourvoice.org )
 
Crisis Text Line (U.S. only): Text HELLO to 741741
 
If You’re in Canada:
The new Canada Suicide Prevention Service (CSPS), by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7
 
Crisis Text Line (Powered by Kids Help Phone) Canada Wide free, 24/7 texting service is accessible immediately to youth anywhere in Canada
by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXT to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone.
 
KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone)
 
If You’re in the UK:
24/7 Helpline: 116 123 (UK and ROI)
 
 
 
 
LifeLine Australia: 1-300-13-11-14
 
 
 

Make sure to check out the episode on the podcast for the full interview…

This episode was recorded earlier and published on February 7th, 2020 on The Insider Mom Podcast
The Insider Mom Podcast

Want to save or share this episode with others on Pinterest?

Want to become an Insider Mom VIP?

We’d love to have you! You can sign up here. You’ll get updates on the latest podcast interviews (like this one), events (including early-bird registration) and information to help you throughout your busy day.
About the host

About the host

Hi there! I’m Royah Loie, a doula, childbirth educator, lactation counselor and the creator of The Insider Mom Podcast. Becoming a parent made me realize so many things, one of which is the incredible work so many moms do in raising their kids, work that sometimes goes unnoticed in society. It’s unfortunate because, I truly believe that moms have one of the most valuable jobs in the world .

That’s why I created Insider Mom, to help you on your journey as a person and as a parent. Whether you want to find ways to get more sleep, workout more and feel energized, learn about the best parenting strategies, make more time for self-care, or other topics, you can find it on the blog or podcast.

Don't forget to sign up for our weekly newsletter, with updates on helpful tips and resources, uplifting reminders and other fun stuff. You can sign up at www.insidermom.com

Insider Mom VIP

FREE

Sign up and get The Quick Time Saving Guide For Busy Moms for free!

Become an

*We DON'T like spam and won't provide your email to third parties. By signing up you'll get our newsletter, one we only send out once a week that offers helpful information and tips to make your day a bit better. We hope you'll love being an Insider Mom, but if you don't, you can always unsubscribe anytime.

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on twitter
Twitter

Leave a Comment

Your email address will not be published. Required fields are marked *

Insider Mom

VIP

It's free to join!

We'll also send you:

"The Quick Time Saving Guide for Busy Moms"

It contains:

-Strategies to save you time

-A Time Blocking Printable

-Habit building tips

Become an

Plus you'll get uplifting tips and inspiration you'll love!

Copyright © 2018 Insider Mom Blog

Insider Mom VIP

We'll send you uplifting weekly inspiration and tips, plus the free gift below, we know you'll love!

"The Quick Time Saving Guide

for Busy Moms"

Want to become an

Like many websites, our site uses cookies to help create the best and most relevant experience for you. By continuing to use this site you agree to our use of cookies. To learn more go to our website privacy policy page.

Scroll to Top