Dealing With Grief: Supporting Others & Ourselves When Dealing With Life's Most Difficult Periods | Insider Mom

Dealing With Grief: Supporting Others & Ourselves When Dealing With Life’s Most Difficult Periods

Leslie Barber Post

An interview with Leslie Barber, the founder of Grief Warrior

There’s a stigma surrounding grief in modern society. Many of us don’t always know what to do or say when a friend or loved one is experiencing it. Also, when we personally experience it, we aren’t always encouraged to express the rawness of our emotions, whatever they may be.

Today’s guest is Leslie Barber, founder of Grief Warrior. Through her own personal experience with grief, she’s been able to help others in theirs. She also helps people better support someone who is experiencing it.

In this episode she addresses ways we can better support others through the grief process, while also understanding our own experiences.

You can find out more about her work and resources here: https://www.agriefwarrior.com/

 

Make sure to check out the episode on the podcast for the full interview…

This episode was recorded earlier and published Sept 30th, 2020 on The Insider Mom Podcast
The Insider Mom Podcast

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It's really difficult to know how to deal with grief...in this interview Leslier Barber, founder of Grief Warrior shares who we can help others or ourselves when we experience it.

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About the host

About the host

Hi there! I’m Royah Loie, a doula, childbirth educator, lactation counselor and the creator of The Insider Mom Podcast. Becoming a parent made me realize so many things, one of which is the incredible work so many moms do in raising their kids, work that sometimes goes unnoticed in society. It’s unfortunate because, I truly believe that moms have one of the most valuable jobs in the world .

That’s why I created Insider Mom, to help you on your journey as a person and as a parent. Whether you want to find ways to get more sleep, workout more and feel energized, learn about the best parenting strategies, make more time for self-care, or other topics, you can find it on the blog or podcast.

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