Hormone Health & Alternative Approaches to Healing

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An interview with Dr. Alanna Kuhn ND

When it comes to our health and the health of our families, there isn’t a one-size-fits all approach. Each of us requires specific things in order to achieve optimal health. Whether we’re dealing with the impact of stress on our bodies, food sensitivities, genetic or environmental factors, following a specifically tailored program to address whatever it is we need to, can greatly help.

Dr. Alanna Kuhn, ND @dr.alannakuhn is a Naturopathic Doctor whose practice focuses on hormone health including thyroid conditions, stress management, adrenal dysfunction, and women’s hormone balance. Throughout women’s lives, hormone imbalances can arise causing women to feel less optimal than they did before. Dr. Alanna takes the time to make the connections between your health concerns in order to address the root cause and get you back to feeling like your best self again.

Make sure to check out the episode on the podcast for the full interview…

This episode was recorded earlier and published on September 7th, 2021 on The Insider Mom Podcast
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When it comes to our health and the health of our families, there isn't a one-size-fits all approach. Each of us requires specific things in order to achieve optimal health.

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About the host

About the host

Hi there! I’m Royah Loie, a doula, childbirth educator, lactation counselor and the creator of The Insider Mom Podcast. Becoming a parent made me realize so many things, one of which is the incredible work so many moms do in raising their kids, work that sometimes goes unnoticed in society. It’s unfortunate because, I truly believe that moms have one of the most valuable jobs in the world .

That’s why I created Insider Mom, to help you on your journey as a person and as a parent. Whether you want to find ways to get more sleep, workout more and feel energized, learn about the best parenting strategies, make more time for self-care, or other topics, you can find it on the blog or podcast.

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