2 Ingredient Banana Raspberry Ice Cream
If you love dessert, but don’t always like how it makes you feel later or if you want something tasty, but light after a meal, …
December 2018
The Power of Practicing Presence Each Day
With so much to do and all the thoughts that come up in one person’s day I wanted to share with you a practice that’s …
You Are Beautiful, Exactly As You Are
You are beautiful. Yes, you. Forget the magazines or what society defines as beautiful. You are beautiful just the way you are. Embrace and love …
